Hidden away in a secret place in our house is a box full of journals and I mean journals! So. Many. Journals. I started journaling in...

I’ve been thinking more lately about stages of life. Jen and I are in this weird place in life where lots of things are happening at...

I was sitting in a restaurant eating lunch when I overheard a conversation that stuck with me. At the table next to me I was admiring a...

A few Sundays ago I had someone call me in tears because they had made a poor choice. They were in fight or flight stage - the first 15...